I am a qualified and accredited integrative counsellor and psychotherapist with over 15 years experience of working in coaching, mentoring and people development. More recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for personality disorders, autism and ADHD, anxiety, depression, addiction, grief and trauma. I know that making the first step to find help can be hard and once you have made the decision you need help - finding the right therapist can be equally daunting.  But I believe (and evidence shows) that the relationship you establish with your therapist is one of the most important factors to influence success in therapy.  I offer a free initial 30 minute session so that we can meet and decide if my services may be helpful to you.