​

 

I am Nicole Hay, a qualified and accredited counsellor and psychotherapist. I have significant experience of working with people with anxiety, depression and low-self-esteem.  I’ve also worked extensively with individuals suffering from stress and bereavement as well as clients adjusting to diagnoses of neurodivergence.   I will help you identify any unhelpful ways of thinking, feeling and behaving and support you to find new, more positive ways of being.  ​

​

I know how hard it is to take the first step to get support. I offer a free 30 minute introductory session to help you explore counselling at the Hays.