I am Nicole Hay, a qualified and accredited counsellor and psychotherapist. I have significant experience of working with people with anxiety, depression and low-self-esteem. I’ve also worked extensively with individuals suffering from stress and bereavement as well as clients adjusting to diagnoses of neurodivergence. I will help you identify any unhelpful ways of thinking, feeling and behaving and support you to find new, more positive ways of being.

I know how hard it is to take the first step to get support. I offer a free 30 minute introductory session to help you explore counselling at the Hays.

WELCOME TO THE HAYS

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WHAT MY CLIENTS SAY:

“It’s not an exaggeration to say that counselling with Nicole has been life changing – I wish I’d done it years ago! I always feel safe, heard and supported in our sessions, and she very gently guides me towards the most important topics and helps me notice patterns in my behaviours. Nicole lets me choose how structured or directive I want our discussion to be, meaning each session suits what I need on the day. She has helped me challenge and unravel years of anxious thought patterns and because of our sessions, I can now more clearly identify and communicate my needs. I’m a happier and healthier person because of Nicole. I can’t recommend her services enough!." 'E' April 2025